Exercises for lower back pain
By A Mystery Man Writer
Description
Watch cardiac rehab specialist Andrew Scard demonstrate how to do easy stretches to help ease back pain and stiffness which increase your strength and stamina.
Staying active is important for your heart health. If you have lower back pain, try these expert-approved exercises to help ease stiffness and build your strength.
Staying active is important for your heart health. If you have lower back pain, try these expert-approved exercises to help ease stiffness and build your strength.
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