Exercises for an Ankle in a Cast
By A Mystery Man Writer
Description
If you have injured your ankle, resulting in a severe sprain or fracture, you may need to wear a cast to keep it immobilized while it heals. Stanford School of Medicine explains that a cast is made of either plaster or fiberglass, which encompasses the injury during the healing process.
![Exercises for an Ankle in a Cast](https://i.pinimg.com/474x/b6/15/24/b615248fb0410c68ed423ba5d0d63d07.jpg)
Exercises for an Ankle in a Cast, Livestrong.com
![Exercises for an Ankle in a Cast](https://i.pinimg.com/originals/b6/15/24/b615248fb0410c68ed423ba5d0d63d07.jpg)
Exercises for an Ankle in a Cast, Livestrong.com
![Exercises for an Ankle in a Cast](https://innerpeace548.files.wordpress.com/2012/05/img_6181.jpg)
exercising with an ankle cast
![Exercises for an Ankle in a Cast](https://www.barbellmedicine.com/wp-content/uploads/2022/10/Ankle-Sprain-1.webp)
How-To Manage an Ankle Sprain
![Exercises for an Ankle in a Cast](https://img.livestrong.com/375/clsd/getty/fdc230b63141469f84f4e1963aeda822.jpg)
Exercises for an Ankle in a Cast
![Exercises for an Ankle in a Cast](https://img.livestrong.com/375/photos.demandstudios.com/getty/article/152/106/450800675.jpg)
Flexor Digitorum Longus Exercises
![Exercises for an Ankle in a Cast](https://i.pinimg.com/236x/94/4e/fa/944efaed6b67dca41f27a132d416355a.jpg)
9 Physical Therapy for my ankle after surgery and cast removal ideas
Sprained Ankle - OrthoInfo - AAOS
![Exercises for an Ankle in a Cast](https://live.staticflickr.com/65535/51753300418_c2edd2f6d9_w.jpg)
Marie Ehlenbach
![Exercises for an Ankle in a Cast](https://i.pinimg.com/236x/b1/0c/07/b10c07f1de1a45cbf713ad043f4cc2c9.jpg)
7 '17 surgery; WORKOUTS while in cast ideas
![Exercises for an Ankle in a Cast](https://images.fosterwebmarketing.com/footdoctorscolorado.com/AdobeStock_68380084_jpg.jpg)
Can I exercise with a metatarsal fracture?
![Exercises for an Ankle in a Cast](https://i.ytimg.com/vi/CSRbQUnXzz4/hqdefault.jpg?sqp=-oaymwEmCOADEOgC8quKqQMa8AEB-AHmAoAC6AKKAgwIABABGDwgZSg8MA8=&rs=AOn4CLCBgF7_vyVFhexjqpyhG0gW9iIHTg)
Cast Off Ankle Exercises
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