Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement
By A Mystery Man Writer
Description
If shoulder pain is throwing off your game, it’s likely that one muscle of your rotator cuff is to blame. Here I’ll give you 6 supraspinatus exercises that will help rehab your shoulder and improve your form.
![Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement](https://www.precisionmovement.coach/wp-content/uploads/2020/11/shoulder-pain.jpg)
Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement
![Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement](https://ijspt.scholasticahq.com/article/21234-a-novel-rehabilitation-program-using-neuromuscular-electrical-stimulation-nmes-and-taping-for-shoulder-pain-in-swimmers-a-protocol-and-case-example/attachment/54465.png)
A Novel Rehabilitation Program Using Neuromuscular Electrical Stimulation (NMES) and Taping for Shoulder Pain in Swimmers: A Protocol and Case Example
![Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement](https://www.precisionmovement.coach/wp-content/uploads/2017/05/4-Point-Front-Support-supraspinatus-exercises.png)
Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement
![Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement](https://www.precisionmovement.coach/wp-content/uploads/2023/03/supraspinatus-shoulder-anatomy.png)
7 Supraspinatus Tear Exercises For Rotator Cuff Wear & Tear - Precision Movement
![Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement](https://cdnintech.com/media/chapter/40389/1512345123/media/image1.jpeg)
Shoulder Pain in Swimmers
![Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement](https://i.ytimg.com/vi/twLJVfL0iJo/hq720.jpg?sqp=-oaymwEXCK4FEIIDSFryq4qpAwkIARUAAIhCGAE=&rs=AOn4CLA1bjZ9LgeuqwrPxaCfQXeTk-g-aw)
Shoulder Flexibility & Mobility Techniques
![Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement](https://orthoinfo.aaos.org/globalassets/figures/a00663f08.jpg)
Rotator Cuff and Shoulder Conditioning Program - OrthoInfo - AAOS
![Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement](https://i.ytimg.com/vi/4Gli-tybcyw/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLApIe5omIAr2riak06YXP7GOQBQGg)
13 Supraspinatus Rotator Cuff Tear Stretches & Exercises (Beginner to Advanced)
![Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement](https://i.ytimg.com/vi/loZ_zUdbwqM/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBkLWtZaz1i3uAUijkCUdNg-gQTgA)
Never Exercise Your SUPRASPINATUS (or Rotator Cuff) Without These 2 Keys
![Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement](https://orthoinfo.aaos.org/globalassets/figures/a00663f07.jpg)
Rotator Cuff and Shoulder Conditioning Program - OrthoInfo - AAOS
![Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement](https://i.ytimg.com/vi/o9fiTFfW4uU/mqdefault.jpg)
3 Keys to Rehab a Rotator Cuff Tear & AVOID Surgery [UNIQUE EXERCISES]
![Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement](https://burlingtonsportstherapy.com/wp-content/uploads/2021/03/shoulder-rotation-2jpg.jpg)
Supraspinatus Strengthening: What is the best exercise?
![Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement](https://i.ytimg.com/vi/QT-efEgwfXU/hqdefault.jpg)
Supraspinatus Tendon Testing + Strengthening, Physio REHAB
![Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement](https://media.post.rvohealth.io/wp-content/uploads/2020/08/1200x628_FACEBOOK_Pendulum_Exercises_for_Shoulder_Rehab-1200x628.jpg)
Pendulum Exercises: For Shoulder Rehab
![Top 6 Supraspinatus Exercises for Rehabbing an Injured Shoulder - Precision Movement](https://swiftype-ss.imgix.net/https%3A%2F%2Fmembers.physio-pedia.com%2Fwp-content%2Fuploads%2F2024%2F01%2FIntroduction-to-Manual-Muscle-Testing-and-the-Assessment-of-Strength-course-image-2-300x169.jpg?ixlib=rb-1.1.0&h=320&fit=clip&dpr=2.0&s=3773e088d7d5bc7216b3a8bc9c0bfe2f)
Manual Muscle Testing: Shoulder Flexion - Physiopedia
from
per adult (price varies by group size)