Resistance and Balance Exercises Improve Gait in Post-Surgical Ankle Fractures - Performance Health Academy
By A Mystery Man Writer
Description
It’s no surprise that ankle fractures, one of the most common lower extremity fractures, can have a massive effect on gait. Prolonged degeneration of gait performance can leave anyone susceptible to pain, weakness and injury. Managing a patient’s gait
![Resistance and Balance Exercises Improve Gait in Post-Surgical Ankle Fractures - Performance Health Academy](https://www.foot-pain-explored.com/images/isoinv2a.jpg)
Ankle Strengthening Exercises: Improve Strength & Prevent Injuries
![Resistance and Balance Exercises Improve Gait in Post-Surgical Ankle Fractures - Performance Health Academy](https://www.frontiersin.org/files/Articles/614664/fneur-11-614664-HTML/image_m/fneur-11-614664-g001.jpg)
Frontiers The Effects of Bicycle Simulator Training on Anticipatory and Compensatory Postural Control in Older Adults: Study Protocol for a Single-Blind Randomized Controlled Trial
![Resistance and Balance Exercises Improve Gait in Post-Surgical Ankle Fractures - Performance Health Academy](https://www.physio.co.uk/images/proprioceptive-exercise/proprioceptive-exercise1.jpg)
Proprioceptive Exercise - Physiotherapy - Treatments
![Resistance and Balance Exercises Improve Gait in Post-Surgical Ankle Fractures - Performance Health Academy](https://agilept.com/wp-content/uploads/2023/12/When-to-start-Physical-Therapy-after-ACL-surgery-1024x683.jpg)
When to start Physical Therapy after ACL surgery - Agile Physical Therapy
![Resistance and Balance Exercises Improve Gait in Post-Surgical Ankle Fractures - Performance Health Academy](https://www.verywellhealth.com/thmb/3V7LL7VydoliuMjus-TaDmVpsnw=/1500x0/filters:no_upscale():max_bytes(150000):strip_icc()/Verywell-08-2696480-SingleLegStance-towel-1105-598ca765845b3400106c6f19.jpg)
Ankle Strengthening Exercises and PT for Ankle Injuries
![Resistance and Balance Exercises Improve Gait in Post-Surgical Ankle Fractures - Performance Health Academy](https://www.researchgate.net/publication/318038218/figure/fig1/AS:511204563324928@1498892073614/CONSORT-flow-diagram-ST-strength-training-group-PT-physiotherapy-group.png)
CONSORT flow diagram. ST = strength training group, PT = physiotherapy
![Resistance and Balance Exercises Improve Gait in Post-Surgical Ankle Fractures - Performance Health Academy](https://www.mdpi.com/life/life-11-00307/article_deploy/html/images/life-11-00307-g001-550.jpg)
Life, Free Full-Text
![Resistance and Balance Exercises Improve Gait in Post-Surgical Ankle Fractures - Performance Health Academy](https://ars.els-cdn.com/content/image/1-s2.0-S2666061X21002157-gr1.jpg)
Blood Flow Restriction Enhances Rehabilitation and Return to Sport: The Paradox of Proximal Performance - ScienceDirect
![Resistance and Balance Exercises Improve Gait in Post-Surgical Ankle Fractures - Performance Health Academy](https://media.post.rvohealth.io/wp-content/uploads/2023/08/CanineCalculatingIndochinahogdeer-size_restricted.gif)
12 Exercises to Improve Ankle Mobility
from
per adult (price varies by group size)