Older Adult Home Exercise Plan - Wicklow Local Sports Partnership
By A Mystery Man Writer
Description
This is a 4-week home exercise initiative for Older Adults of all abilities. Over a 4-week period, the guidelines are to try and reach the minimum of 30 minutes of daily physical activity, as recommended in Ireland’s National Physical Activity Plan.
Older Adult Home Exercise Plan - Wicklow Local Sports Partnership
![Older Adult Home Exercise Plan - Wicklow Local Sports Partnership](https://www.wicklow.ie/portals/0/AF%20County%20Wicklow%20Programme%20-%20Logo_1.jpg)
Age Friendly Wicklow Programme
![Older Adult Home Exercise Plan - Wicklow Local Sports Partnership](https://wicklowlsp.ie/wp-content/uploads/2022/10/katie-taylor.png)
What We Do - Wicklow Local Sports Partnership
![Older Adult Home Exercise Plan - Wicklow Local Sports Partnership](https://carlowsports.ie/wp-content/uploads/2024/03/2.jpg)
Carlow Sports Partnership Archives - Page 2 of 12 - Carlow Sports Partnership
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Active Girl Guide - Wicklow Local Sports Partnership
Healthy Wicklow
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Tipperary Sports Partnership welcomes new older adult home exercise plan - Tipperary Live
![Older Adult Home Exercise Plan - Wicklow Local Sports Partnership](https://www.longfordsports.ie/images_upload/sports/what-we-do/stay-active-online-hub/older-adults/Screenshot-2020-05-07-at-14.02.24.png)
Older Adults - Longford Sports
Older Adult Home Exercise Plan - Wicklow Local Sports Partnership
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First ever 'Fit Farmer' programme to be held in Wicklow
Wicklow Local Sports Partnership
Wicklow Local Sports Partnership
![Older Adult Home Exercise Plan - Wicklow Local Sports Partnership](https://www.offalysports.ie/custom/public/images/.gallery4x3_nofit/links-2.png)
Local Sports Partnership links
Wicklow Local Sports Partnership
from
per adult (price varies by group size)