Kettlebell Exercise Around the Head for a Stable Core
By A Mystery Man Writer
Description
The Smashbell exercise Around the Head trains primarily the rotator cuffs. The circular movement helps to increase the mobility in the shoulder area.
![Kettlebell Exercise Around the Head for a Stable Core](https://foundryfit.com/wp-content/uploads/2023/02/Kettlebell-for-Men.jpg)
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