Hiking Is an Excellent, Accessible Form of Exercise—Here's How to
By A Mystery Man Writer
Description
We enlisted the help of two trainers to review everything you need to know to get ready for hiking. Keep reading for what they had to say.
![Hiking Is an Excellent, Accessible Form of Exercise—Here's How to](https://www.bu.edu/files/2021/09/feat-iStock-879180126.jpg)
Walking Is Good. But Moderate-Vigorous Exercise Boosts Fitness
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How difficult is hiking for overweight people with bad cardio? I have strong legs but I'm told that is not enough. - Quora
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Skiing Is a Great Workout—Here's What to Know Before Hitting the Slopes
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Is Hiking Good Exercise? 15 Beautiful Benefits - Wander Healthy
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15 Hiking Outfit Ideas That Balance Style with Function
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How to Enjoy Running and Get Started Safely
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How to Enjoy Running and Get Started Safely
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Walking for Fitness
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8 tips for hiking while blind – Perkins School for the Blind
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Skiing Is a Great Workout—Here's What to Know Before Hitting the Slopes
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Trail-Running Tips: Form & Technique
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Skiing Is a Great Workout—Here's What to Know Before Hitting the Slopes
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35 of the Best Hikes in the World (that anyone can do) - Explore
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Hiking is Nature's Therapy - American Hiking Society
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per adult (price varies by group size)