Dynamic Glute & Calve Stretch: High Knee Pull with Dorsi Flexion
By A Mystery Man Writer
Description
The High Knee Pull with Dorsi Flexion is a dynamic stretching exercise, which focuses on reducing the risk of injury, optimizing power-production capabilitie
![Dynamic Glute & Calve Stretch: High Knee Pull with Dorsi Flexion](https://images.ctfassets.net/p0sybd6jir6r/1aYVUe2fwvLWRRObgT3Ovy/2df1e25721c793bd8e8188b698ee232d/yoga-practices-to-release-tight-calves-b17220ccb475da3daf28337fc71cdf8d.jpg?w=1600&fm=webp&q=93)
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