Improving Dynamic Ankle Stability, Performance and Prevention
By A Mystery Man Writer
Description
This youth athlete is performing a challenging exercise to improve her dynamic ankle stability and motor control.The exercise involves a controlled single le
![Improving Dynamic Ankle Stability, Performance and Prevention](https://www.mdpi.com/life/life-11-00307/article_deploy/html/images/life-11-00307-g002.png)
Life, Free Full-Text
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![Improving Dynamic Ankle Stability, Performance and Prevention](https://www.researchgate.net/publication/271663004/figure/fig3/AS:613514129461329@1523284575796/An-example-of-the-SEBT-being-used-as-a-dynamic-balance-exercise-by-performing-reaching.png)
An example of the SEBT being used as a dynamic balance exercise by
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per adult (price varies by group size)