Dumbbell Workout for Beginners to Build a Strength Base
By A Mystery Man Writer
Description
Support your miles with strong, resilient muscles thanks to this dumbbell workout for beginners from Coach Jess.
![Dumbbell Workout for Beginners to Build a Strength Base](https://www.fitnessgallery.com/wp-content/uploads/2021/01/dumbbell-workouts-for-cardio-fitness.jpg)
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A 30-day strength training routine — no equipment required
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A Beginner's Guide to Strength Training / The Body Coach
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25-Minute Dumbbell Workout for Beginners
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A 30-day strength training routine — no equipment required
![Dumbbell Workout for Beginners to Build a Strength Base](https://i.ytimg.com/vi/F3-vIZ4HljM/maxresdefault.jpg)
25-Minute Dumbbell Workout for Beginners
![Dumbbell Workout for Beginners to Build a Strength Base](https://i.ytimg.com/vi/VPC6U9CjKMU/maxresdefault.jpg)
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight
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Dumbbell Workout for Beginners to Build a Strength Base
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The Dumbbell Workout For Full-Body Strength
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per adult (price varies by group size)