🔥NO SIT UPS = NO FUPA!🔥 Do you have a FUPS and hate doing SIT UPS?!
By A Mystery Man Writer
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78.4K likes, 313 comments. “🔥NO SIT UPS = NO FUPA!🔥 Do you have a FUPS and hate doing SIT UPS?! LIKE ❤️& SAVE 💾 this workout routine!🔥 But don’t forget… YOU CAN’T STOP REDUCE YOUR FUPA‼️ Unfortunately you can not pick where you want to lose fat on your body. You lose it all round and eventually that FUPA will reduce and disappear 🔥🙏🏾 To really see results you need to: ▫️Be in a slight calorie deficit ▫️Incorporate weight lifting ▫️Do cardio to complement your journey Download the @ml.fitness_app and I can personally help you day by day! 😆📲 Now let’s get to work 🙋🏽♀️🔥 Routine: 🔘 50 seconds work 🔘 20 seconds Rest After each exercise 🔘4/5 rounds 🔘60 second Rest After each round”
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![🔥NO SIT UPS = NO FUPA!🔥 Do you have a FUPS and hate doing SIT UPS?!](https://i.pinimg.com/140x140_RS/ec/54/ec/ec54ec165eded0137da3a9cb39706b5c.jpg)
Do You HATE BURPEES?❌🥲, TRY DOING THIS!✓
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No Sit Ups = No FUPA🔥 #situps #situpschallenge #fupa #gymtok
![🔥NO SIT UPS = NO FUPA!🔥 Do you have a FUPS and hate doing SIT UPS?!](https://i.ytimg.com/vi/A7Y2-G4zOUA/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLD35-LDneQv5Yh5qdkVl08poApnkA)
STOP doing SIT-UPS to work your core❗️ Try THIS move instead
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![🔥NO SIT UPS = NO FUPA!🔥 Do you have a FUPS and hate doing SIT UPS?!](https://i.ytimg.com/vi/qvfrCn9W0Uk/maxresdefault.jpg?sqp=-oaymwEoCIAKENAF8quKqQMcGADwAQH4AbYIgAKAD4oCDAgAEAEYWCBaKGUwDw==&rs=AOn4CLDvVkLWX_z1_2Udnir2kJVHvwsoYQ)
No SIT-UPS❌ = No MUFFIN TOP!✓
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