Dietary guidelines & food groups 12-13 yrs
By A Mystery Man Writer
Description
Each day teens (12-13 years) need about 2 serves of fruit; 5-5½ serves of vegies; 3½ serves of dairy; 5-6 serves of grains; and 2½ serves of protein foods.
![Dietary guidelines & food groups 12-13 yrs](https://raisingchildren.net.au/__data/assets/image/0022/51097/varieties/small.jpg)
Dietary guidelines & food groups 12-13 yrs
![Dietary guidelines & food groups 12-13 yrs](https://www.usda.gov/sites/default/files/fns-hhs-third-meeting-dga-advisory-committee-blog-071823-1.jpg)
Third Meeting of the 2025 Dietary Guidelines Advisory Committee will be held on September 12-13, 2023, and will Include Oral Public Comments
![Dietary guidelines & food groups 12-13 yrs](https://www.hsph.harvard.edu/obesity-prevention-source/wp-content/uploads/sites/56/2012/10/diet.jpg)
Food and Diet, Obesity Prevention Source
![Dietary guidelines & food groups 12-13 yrs](https://globalnutritionreport.org/media/images/Fig-2.1_Food_intake_by_food_group_year_and_re.width-1200.png)
Health and environmental impacts of diets worldwide - Global Nutrition Report
![Dietary guidelines & food groups 12-13 yrs](https://www.pewresearch.org/wp-content/uploads/2016/12/FT_16.12.09_food_more_less.png?w=420&h=607&crop=1)
How America's diet has changed over time
![Dietary guidelines & food groups 12-13 yrs](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fs43247-022-00452-3/MediaObjects/43247_2022_452_Fig1_HTML.png)
Less animal protein and more whole grain in US school lunches could greatly reduce environmental impacts
![Dietary guidelines & food groups 12-13 yrs](https://www.superkidsnutrition.com/wp-content/uploads/2019/08/Balanced-meals-for-kids.jpg)
Food Portion Sizes for Children: Toddlers to Teens - SuperKids Nutrition
Dietary Guidelines 12 13 Years, PDF, Vegetables
![Dietary guidelines & food groups 12-13 yrs](https://images.immediate.co.uk/production/volatile/sites/30/2023/08/School-kids-02-047315e.jpg?quality=90&resize=440,400)
Healthy eating: what school-aged children need
from
per adult (price varies by group size)