Diastasis Recti: How To Know If You Have It – Mommy Matters
By A Mystery Man Writer
Description
This article is the second part of a series on diastasis recti. It explains how to test for the condition using two measurements: checking the gap between the abdominal muscles and feeling the tension in the connective tissue. The article provides step-by-step instructions for performing these tests.
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Hope for Healing a Diastasis Recti
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What Can I Do About My Rectus Diastasis?
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Diastasis Recti Postpartum: Exercises, Recovery, Symptoms
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What is Diastasis Recti? How does it affect the body and how it can develop? - The Healing Spot
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Diastasis recti: How to heal ab separation after pregnancy
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Diastasis Recti: What You REALLY Need to Know - Mama Made Strong
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