Leg Extensions: Dangerous for your knees or great rehab exercise?
By A Mystery Man Writer
Description
Leg Extensions are one of the most criticized exercises in rehab. But are they actually dangerous or great exercise?
![Leg Extensions: Dangerous for your knees or great rehab exercise?](https://totalgymdirect.com/total-gym-blog/wp-content/uploads/transferred-media/bad-knees-video.jpg)
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Are Leg Extensions Bad For Knees? Exploring The Impact
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Leg Extensions: Dangerous for your knees or great rehab exercise?
![Leg Extensions: Dangerous for your knees or great rehab exercise?](https://www.athleticinsight.com/wp-content/uploads/2023/05/Leg-Extension-Exercise-Definition-Benefits-Mistakes-and-Variations.jpg)
Leg Extension Exercise: Definition, Benefits, Mistakes, and Variations - Athletic Insight
![Leg Extensions: Dangerous for your knees or great rehab exercise?](https://s3assets.skimble.com/assets/1393803/image_iphone.jpg)
Sitting Leg Extension Deals
![Leg Extensions: Dangerous for your knees or great rehab exercise?](https://hips.hearstapps.com/hmg-prod/images/young-adult-man-doing-leg-extension-exercise-in-gym-royalty-free-image-1678280881.jpg?crop=0.88994xw:1xh;center,top&resize=1200:*)
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![Leg Extensions: Dangerous for your knees or great rehab exercise?](https://www.knee-pain-explained.com/images/quadriceps-exercises-for-knee-pain.jpg)
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![Leg Extensions: Dangerous for your knees or great rehab exercise?](https://exrx.net/application/files/4715/1756/0469/LyingLegPressGlutesLow.jpg)
Knee Injury
![Leg Extensions: Dangerous for your knees or great rehab exercise?](https://www.hss.edu/images/socialmedia/knee-replacement-recovery-1200x630.jpg)
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![Leg Extensions: Dangerous for your knees or great rehab exercise?](https://barbend.com/wp-content/uploads/2023/06/leg-extension-featured-image.jpg)
How to Use the Leg Extension Machine for Quad Growth & Strength
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