UPSIDE DOWN: A FRESH PERSPECTIVE ON YOGA INVERSIONS – HCI Sports
By A Mystery Man Writer
Description
Headstand, Handstand, Crow Pose—oh my! Instructor Meagan Whitfield shares the tips and benefits of hanging out with your hips over your heart.
![UPSIDE DOWN: A FRESH PERSPECTIVE ON YOGA INVERSIONS – HCI Sports](https://images-na.ssl-images-amazon.com/images/I/81-WkE438mL._AC_UL600_SR600,600_.jpg)
Yoga Inversions: Your Guide to Going Upside Down - Kindle edition
![UPSIDE DOWN: A FRESH PERSPECTIVE ON YOGA INVERSIONS – HCI Sports](https://www.yogadownload.com/Portals/0/Build-Inversions-Safely.jpg)
5 Benefits of Inversions: Flip Your Perspective
Have you ever wanted to play with getting upside down in your practice? If you answered yes, then this is for YOU!!! The inversions work
![UPSIDE DOWN: A FRESH PERSPECTIVE ON YOGA INVERSIONS – HCI Sports](https://images.squarespace-cdn.com/content/v1/5239b7eee4b0337eb8c1ef0b/1599677322836-LK44JOLYZ377BBFIN3O1/8tqraVqfFt0k32Wyry6yk9bozg6yX8gbVZeK6WORXE0.jpeg)
Understanding Inversions: Increased Awareness & Tools to go Upside
![UPSIDE DOWN: A FRESH PERSPECTIVE ON YOGA INVERSIONS – HCI Sports](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/493tw5hYqxQk47jbvTqOyp/a316e0f4a2d89b78c2ed0afa01937d69/downward-facingdog.png)
Yoga Inversions: How to Nail Going Upside Down
![UPSIDE DOWN: A FRESH PERSPECTIVE ON YOGA INVERSIONS – HCI Sports](https://www.arhantayoga.org/wp-content/uploads/2023/03/Yoga-Inversions.jpg)
Yoga Inversions: Risks, Benefits & Poses For Safe Practice
![UPSIDE DOWN: A FRESH PERSPECTIVE ON YOGA INVERSIONS – HCI Sports](https://www.ekhartyoga.com/media/image/articles/MacKenzie-Miller-in-inverted-Lotus-pose.jpg)
All about yoga inversions - Ekhart Yoga
Making Inversions Accessible
![UPSIDE DOWN: A FRESH PERSPECTIVE ON YOGA INVERSIONS – HCI Sports](https://i0.wp.com/hillcountryindoor.com/wp-content/uploads/2021/09/DSC03981.jpg?fit=6000%2C4000&ssl=1)
UPSIDE DOWN: A FRESH PERSPECTIVE ON YOGA INVERSIONS – HCI Sports
from
per adult (price varies by group size)