How to Complete the Wall Slide Exercise - Desk Jockey Physio
By A Mystery Man Writer
Description
The Wall Slide is a great exercise to challange and strengthen your serratus anterior. This is a super important muscle for shoulder health and function!
![How to Complete the Wall Slide Exercise - Desk Jockey Physio](https://deskjockeyphysio.com/wp-content/uploads/2018/06/Dont-Do-This-Swiss-Ball.jpg)
How to Complete the Wall Slide Exercise - Desk Jockey Physio
![How to Complete the Wall Slide Exercise - Desk Jockey Physio](https://cf-images.us-east-1.prod.boltdns.net/v1/static/1469939845001/8db6f753-69f5-4c3b-942b-d6f949dcc9c6/f141b207-b7e3-4e56-9492-bc3c7fe10ed6/1280x720/match/image.jpg)
The Slider Bridge Exercise, sliders fitness
![How to Complete the Wall Slide Exercise - Desk Jockey Physio](https://www.g4physio.co.uk/wp-content/uploads/2016/11/35-Glute-Bridge-Band.jpg)
The Slider Bridge Exercise, sliders fitness
![How to Complete the Wall Slide Exercise - Desk Jockey Physio](https://kcdn-dfbd.kxcdn.com/wp-content/uploads/2015/06/Floor-Wall-Slide-Exercise.jpg)
If You Can't Do The Floor Wall Slides Exercises For Injuries
![How to Complete the Wall Slide Exercise - Desk Jockey Physio](https://kcdn-dfbd.kxcdn.com/wp-content/uploads/2017/04/3-Best-Hip-and-Knee-Exercises-After-an-Accident.png)
If You Can't Do The Floor Wall Slides Exercises For Injuries
![How to Complete the Wall Slide Exercise - Desk Jockey Physio](https://i.ytimg.com/vi/5KCJZtgB02s/maxresdefault.jpg)
The Slider Bridge Exercise, sliders fitness
![How to Complete the Wall Slide Exercise - Desk Jockey Physio](https://storage.googleapis.com/catalog-pictures-carrefour-es/catalog/pictures/hd_510x_/8435450428159_1.jpg)
The Slider Bridge Exercise, sliders fitness
![How to Complete the Wall Slide Exercise - Desk Jockey Physio](https://deskjockeyphysio.com/wp-content/uploads/2017/11/wall-slides1.jpg)
How to Complete the Wall Slide Exercise - Desk Jockey Physio
![How to Complete the Wall Slide Exercise - Desk Jockey Physio](https://thrivept.net/site/wp-content/uploads/2020/08/hamstring-slider-460x292.jpg)
The Slider Bridge Exercise, sliders fitness
![How to Complete the Wall Slide Exercise - Desk Jockey Physio](https://i.ytimg.com/vi/RBFduzpRTV4/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBqUTMmau2S8vrE6Wz6yCBJSzoPTw)
The Slider Bridge Exercise, sliders fitness
![How to Complete the Wall Slide Exercise - Desk Jockey Physio](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/af9fca96-a47c-4130-a400-0a0f255544d8/supine+side+kick+slider.jpg)
The Slider Bridge Exercise, sliders fitness
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