Beginners Workout, Chest, Shoulders and Triceps
By A Mystery Man Writer
Description
New to weightlifting? No problem! Callum Loundes advises the best exercises to start building your chest, shoulders and triceps. Let's begin!
Which combination of workout is better at the gym: Chest-biceps, shoulders-legs, back-triceps or chest-triceps, back-biceps and shoulders-legs? - Quora
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