Chair Yoga: Leg Lift and Twist
By A Mystery Man Writer
Description
Start your week off strong with this chair yoga pose!
![Chair Yoga: Leg Lift and Twist](https://cdn.doyou.com/wp/2015/04/ChairYoga5.jpg)
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![Chair Yoga: Leg Lift and Twist](https://media.post.rvohealth.io/wp-content/uploads/2023/08/SilverExaltedDrongo-size_restricted.gif)
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![Chair Yoga: Leg Lift and Twist](https://cdn.yogajournal.com/wp-content/uploads/2022/06/Upward-Salute-Mod-3_Andrew-Clark-1.jpg?width=730)
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![Chair Yoga: Leg Lift and Twist](https://images.squarespace-cdn.com/content/v1/57a348bed1758e0658a502c2/1619439167537-3MXCJMJXXXPC65DFIE4S/Go-To+Chair+Practice+2.png)
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![Chair Yoga: Leg Lift and Twist](https://i0.wp.com/www.enables.me/wp-content/uploads/2014/11/chairuttanasana.jpg?fit=225%2C274&ssl=1&resize=350%2C200)
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![Chair Yoga: Leg Lift and Twist](https://i0.wp.com/www.enables.me/wp-content/uploads/2016/04/wheelchair-999622_960_720.jpg?resize=326%2C245&ssl=1)
Alexis Pastuch
![Chair Yoga: Leg Lift and Twist](https://i.ytimg.com/vi/CWDcBvOkQCg/maxresdefault.jpg)
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![Chair Yoga: Leg Lift and Twist](https://publish.purewow.net/wp-content/uploads/sites/2/2017/02/yoga-twist.jpg?fit=728%2C921)
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![Chair Yoga: Leg Lift and Twist](https://i0.wp.com/www.enables.me/wp-content/uploads/2014/10/d7bec82d9696e04ea2ebafe6436e02b2.jpg?fit=620%2C460&ssl=1)
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