Chair Yoga 6 wks - Starts Mon 8 April 3pm
By A Mystery Man Writer
Description
Join us for this uniquely supportive and accessible yoga practice from a chair. Improve flexibility, balance, strength, feelings of contentment and peace while connecting within our fun yoga community. Everyone welcome. Ideal for seniors, people with mobility issues, or anyone interested to learn poses using a chair! Chair Yoga Program. Supportive and accessible yoga practice from a chair. Ideal for seniors, people with mobility issues, or anyone interested to learn poses using a chair!
Ashtanga Practice with Sarah Hatcher
Comox Valley Recreation Guide: Spring 2023 by COMOX VALLEY REGIONAL DISTRICT - Issuu
Prenatal Yoga - Wednesdays 5:30pm
Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
yogaxdee
Ready to rack up some health benefits in a simple *and* relaxing way?
45 Minute Chair Yoga for Seniors
Task Force Yoga
Devizes Yoga Hub
from
per adult (price varies by group size)