Cathe Friedrich's STS 2.0 Upper Body 1 Strength Training Workout DVD For Women and Men
By A Mystery Man Writer
Description
In this intense all-upper body Cathe resistance routine, you will focus on one muscle group at a time with slow, steady reps. Each muscle group will get the time and attention that it needs to reach full fatigue before moving on to the next
![Cathe Friedrich's STS 2.0 Upper Body 1 Strength Training Workout DVD For Women and Men](https://cdn4.volusion.store/yjyhh-epwjs/v/vspfiles/photos/5172-2T.jpg?v-cache=1674725018)
Cathe Friedrich's STS 2.0 Upper Body 1 Strength Training Workout
![Cathe Friedrich's STS 2.0 Upper Body 1 Strength Training Workout DVD For Women and Men](https://cdn4.volusion.store/yjyhh-epwjs/v/vspfiles/photos/5050-2T.png?v-cache=1668690508)
Cathe Friedrich's STS 2.0 Upper Body 1 Strength Training Workout
In this intense all-upper body routine, you'll focus on one muscle group at a time with slow, steady reps. Each muscle group will get the time and
![Cathe Friedrich's STS 2.0 Upper Body 1 Strength Training Workout DVD For Women and Men](https://cdn4.volusion.store/yjyhh-epwjs/v/vspfiles/photos/1086-2.png?v-cache=1688570921)
Cathe STS 2.0 Upper Body 1 DVD
![Cathe Friedrich's STS 2.0 Upper Body 1 Strength Training Workout DVD For Women and Men](https://cdn4.volusion.store/yjyhh-epwjs/v/vspfiles/photos/1080-2T.jpg?v-cache=1688571625)
Cathe Friedrich's STS 2.0 Upper Body 1 Strength Training Workout
In this intense all-upper body routine, you'll focus on one muscle group at a time with slow, steady reps. Each muscle group will get the time and
![Cathe Friedrich's STS 2.0 Upper Body 1 Strength Training Workout DVD For Women and Men](https://cdn4.volusion.store/yjyhh-epwjs/v/vspfiles/photos/1086-3.png?v-cache=1688570921)
Cathe STS 2.0 Upper Body 1 DVD
![Cathe Friedrich's STS 2.0 Upper Body 1 Strength Training Workout DVD For Women and Men](https://cdn4.volusion.store/yjyhh-epwjs/v/vspfiles/photos/5158-2T.jpg?v-cache=1668690508)
Cathe Friedrich's STS 2.0 Upper Body 1 Strength Training Workout
In this intense all-upper body routine, you'll focus on one muscle group at a time with slow, steady reps. Each muscle group will get the time and
![Cathe Friedrich's STS 2.0 Upper Body 1 Strength Training Workout DVD For Women and Men](https://cdn4.volusion.store/yjyhh-epwjs/v/vspfiles/photos/1086-4.png?v-cache=1688570921)
Cathe STS 2.0 Upper Body 1 DVD
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per adult (price varies by group size)