High-Intensity Interval Training Can Affect Brain Function for the Better
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and in less time than a traditional, moderate workout routine.
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HIIT Cycling: All About High-Intensity Training & Best Workouts
How long does it take to see results from high intensity interval training ( HIIT)? - Quora
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Immediate effect of high-intensity exercise on brain-derived neurotrophic factor in healthy young adults: A systematic review and meta-analysis - ScienceDirect
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What is HIIT? High Intensity Interval Training for Runners
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How HIIT Helps and Hurts - Dr. Phil Maffetone
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Benefits of High Intensity Interval Training (HIIT) for Brain Health and Recovery
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Exercises That Increase Testosterone Levels, Plus Those That Don't
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Understanding the strong link between high intensity interval training and brain function
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What does running do to your brain?, Running
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IJMS, Free Full-Text
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Effects of Different High-Intensity Interval Training Regimens on Endurance and Neuroplasticity After Cerebral Ischemia
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Impact of high-intensity interval training and sprint interval training on peripheral markers of glycemic control in metabolic syndrome and type 2 diabetes - ScienceDirect
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High-intensity interval training is superior to moderate intensity training on aerobic capacity in rats: Impact on hippocampal plasticity markers - ScienceDirect
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Acute effect of moderate and high-intensity interval exercises on asprosin and BDNF levels in inactive normal weight and obese individuals
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