Bungee Workout: Everything You Need To Know
By A Mystery Man Writer
Description
If you’ve ever dreamed of flying through the air like you’re in Cirque du Soleil, there is one workout that will take you leaps and bounds closer. Enter, the bungee workout. It’s the trendy workout craze that has classes popping up all across the country. But you might be wondering if it’s the real deal or just another wellness fad. In order to give you the 401 on bungee fitness 101, we spoke to four top fitness professionals. Everything you need to know is just a hop, skip and a jump away. What is a bungee workout? “Bungee fitness is a choreographed aerial aerobic fitness system combination of resistance training and cardio through the use of overhead elastic suspension harnesses,” says Tyler Read, CEO of PRPioneer. “You wear a harness around your hips as if you’re strapping in to go
in Straps.
![Bungee Workout: Everything You Need To Know](https://m.media-amazon.com/images/I/712A56PQT7L._AC_UF894,1000_QL80_.jpg)
PRIOR FITNESS Heavy Yoga Dancing Bungee Rope Resistance Belt Bungee Workout Gravity Pro Training Tool Equipment for Home Gym Yoga Medium
![Bungee Workout: Everything You Need To Know](https://media.wbir.com/assets/WBIR/images/76e747f8-1b5b-491a-bd39-cd703ebe7a98/76e747f8-1b5b-491a-bd39-cd703ebe7a98_1920x1080.jpg)
Bungee dance is the new high-flying workout you need in your life this winter
![Bungee Workout: Everything You Need To Know](https://bungeeworkout.co.uk/wp-content/uploads/2018/08/WhatIsBungee-300x161.png)
What is BUNGEE WORKOUT™ - Bungee Workout - Bungee Workout
![Bungee Workout: Everything You Need To Know](http://conqueringbarbell.co/cdn/shop/articles/what-are-sling-bungee-workouts-829114.jpg?v=1679618558)
What are Sling Bungee Workouts? – Conquering Barbell
![Bungee Workout: Everything You Need To Know](https://images.squarespace-cdn.com/content/v1/512c2f28e4b0df88da78b34d/444ba614-8394-41d3-9731-543c4a0f195a/Bungee-4.jpg)
Bungee Classes in Hockessin, DE — Aerial Fun and Fitness
![Bungee Workout: Everything You Need To Know](https://www.besthealthmag.ca/wp-content/uploads/2023/06/bungee-fitness-hero.jpg?fit=700,525)
Bungee Fitness: A Low-Impact, High-Intensity Workout
![Bungee Workout: Everything You Need To Know](https://lifeskillpulse.com/wp-content/uploads/2023/12/bungee-workout-02.jpg)
Bungee Workout: Elevate Your Fitness
![Bungee Workout: Everything You Need To Know](https://dehayf5mhw1h7.cloudfront.net/wp-content/uploads/sites/1282/2022/12/08115541/DSC_9901.jpg)
Uplift your routine': New bungee fitness facility in Rockton to host grand opening
![Bungee Workout: Everything You Need To Know](https://res.cloudinary.com/sagacity/image/upload/c_crop,h_3000,w_2000,x_0,y_0/c_limit,dpr_auto,f_auto,fl_lossy,q_80,w_1080/Bungee_3_kcx64m.jpg)
Bungee Fitness Offers a Fun, Safe Way to Burn Calories
![Bungee Workout: Everything You Need To Know](https://images.seattletimes.com/wp-content/uploads/2018/11/54c48dbe-e9d5-11e8-bf93-708720a58dfc.jpg?d=780x501)
In a bungee workout, you'll fly through the air, all right — but there is very little ease involved
from
per adult (price varies by group size)