Break up your day with just 10 minutes of meditation. Peloton yoga
By A Mystery Man Writer
Description
1,950 likes, 22 comments - onepeloton on March 17, 2020: "Break up your day with just 10 minutes of meditation. Peloton yoga instructor @diti22 explains how just a small dose of mindfulness can h"
![Break up your day with just 10 minutes of meditation. Peloton yoga](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/f9f3c87ed45d0b5cde850fd3499d4ce85888a8b4/img_1692809939_1d2455427bd64bdfa1add5e9beb399a3.png)
10 min Body Scan Meditation
![Break up your day with just 10 minutes of meditation. Peloton yoga](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_392/https://s3.amazonaws.com/peloton-ride-images/c5639a499541b234d06b61c9fc4a454278161c42/img_1672756678_2ca1263d46944d6a89b704de502f8625.jpg)
Guided meditation classes online
![Break up your day with just 10 minutes of meditation. Peloton yoga](https://hips.hearstapps.com/hmg-prod/images/yoga-app-1656000508.png)
19 Best Yoga Apps 2023 - Free Yoga Apps for iPhone and Android
![Break up your day with just 10 minutes of meditation. Peloton yoga](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/ec303b1e2a39e78d7d9ed4c5c206bd258df95048/img_1649765593_a0488828c9ec45e6849853084e30e941.png)
10 min Morning Meditation Peloton Meditation classes
![Break up your day with just 10 minutes of meditation. Peloton yoga](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_392/https://s3.amazonaws.com/peloton-ride-images/5fd8e6bac161d12691d2752d0ef6dce7ebcea1ef/img_1684762964_6a548ed1d47246a991171c9c3d75b703.jpeg)
Guided meditation classes online
![Break up your day with just 10 minutes of meditation. Peloton yoga](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/ast-ifpsleep-meditation-how-to-get-started/629f2b62b8aee9e3649b21d9115b270e/1200x1200-1200x1200.jpg)
Master Sleep Meditation with Peloton: A Beginner's Guide
![Break up your day with just 10 minutes of meditation. Peloton yoga](https://inspiralized.com/wp-content/uploads/2020/10/ED1_6097-scaled.jpg)
How Peloton Changed My Life - Q&As with Ali
![Break up your day with just 10 minutes of meditation. Peloton yoga](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_1800/https://s3.amazonaws.com/peloton-ride-images/e96beeef1926cd7167d86e0b684ee371ba46df51/img_1711456278_074d4a9461644922b462863009b0edd9.png)
10 min Courage Meditation Peloton Meditation classes
Matt Wilpers - Peloton - Team, I think I just found a new routine: Take a yoga class first thing every morning. In terms of length, whatever you have time for. Today
![Break up your day with just 10 minutes of meditation. Peloton yoga](https://res.cloudinary.com/peloton-cycle/image/fetch/f_auto,c_limit,w_3840,q_90/https://images.ctfassets.net/6ilvqec50fal/6FPRh62L9nQew65PhvNIPV/0a4503dfe00fb342f5678a1f33f227b5/best-time-of-day-to-meditate.jpg)
When is the Best Time to Meditate?
![Break up your day with just 10 minutes of meditation. Peloton yoga](https://res.cloudinary.com/peloton-cycle/image/fetch/dpr_1.0,f_auto,q_auto:good,w_392/https://s3.amazonaws.com/peloton-ride-images/555dfe3968aa1d2984229fa9b0691c71c82e6487/img_1581448531_28cce2db427d4c2cadc457fabc5dae61.png)
Meditation Classes for Beginners
from
per adult (price varies by group size)