Bikram yoga: hot yoga health benefits and risks
By A Mystery Man Writer
Description
Bikram yoga, often referred to as hot yoga, is taught in a warm environment and has many reported health benefits such as increased muscular relaxation, which aids flexibility and movement. The reduction in muscular tension and increase in movement can lead to a reduction in muscular or postural related pain.
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Hot Yoga: What It Is and How It Can Benefit You
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Bikram yoga may not need to be so hot
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Benefits of Bikram yoga or hot yoga
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9 Benefits of Hot Yoga, According to Science
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Is Bikram Yoga Safe? How Safe is Hot Yoga?
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Hot or not? Bikram no more beneficial than any other yoga, says
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Hot Yoga 101: What To Expect, the Benefits, and More
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What Are The Benefits Of Hot Yoga Classes?
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Bikram Yoga Reduces Depressive Symptoms in Clinical Trial
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What Is Hot Yoga: Pump Up the Temp—And the Benefits!
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Hot yoga's high temperature may not have any health benefits
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Is hot yoga good for you? Exploring the science behind the sweat
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The many benefits of hot yoga, Graphics
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8 Surprising Benefits of Hot Yoga - DoYou
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