7 Best Pull-up Variations (with Pictures!) - Inspire US
By A Mystery Man Writer
Description
The pull-up engages many muscle groups while also improving functional strength. These benefits can also be altered based on the variation you perform.
![7 Best Pull-up Variations (with Pictures!) - Inspire US](https://www.kingofthegym.com/wp-content/uploads/2013/02/rope-pull-ups.jpg)
23 Pull Up Variations to Make Pull Ups Easier or More Challenging
![7 Best Pull-up Variations (with Pictures!) - Inspire US](https://www.setforset.com/cdn/shop/articles/pull_up_variations_2000x.jpg?v=1687780390)
19 Pull Up Variations From Beginner to Advanced - SET FOR SET
![7 Best Pull-up Variations (with Pictures!) - Inspire US](https://i.ytimg.com/vi/z91a-D0wBec/maxresdefault.jpg)
10 Pull Up Variations You Should Try
![7 Best Pull-up Variations (with Pictures!) - Inspire US](https://athleanx.com/wp-content/uploads/2023/07/TRAPS-THUMB.jpg)
Trap Workouts - Best Exercises For Muscle & Strength
![7 Best Pull-up Variations (with Pictures!) - Inspire US](https://www.kingofthegym.com/wp-content/uploads/2013/02/commando-pull-ups.jpg)
23 Pull Up Variations to Make Pull Ups Easier or More Challenging
![7 Best Pull-up Variations (with Pictures!) - Inspire US](https://www.inspireusafoundation.org/wp-content/uploads/2022/09/chin-ups.gif)
Pull Ups: Benefits, Muscles Worked, and More - Inspire US
![7 Best Pull-up Variations (with Pictures!) - Inspire US](https://image.boxrox.com/2021/05/pull-up.jpg)
11 Pull Up Variations Every Athlete Needs to Know
![7 Best Pull-up Variations (with Pictures!) - Inspire US](https://i0.wp.com/www.strengthlog.com/wp-content/uploads/2020/10/Muscles-worked-by-pull-ups.png?resize=700%2C700&ssl=1)
How to Do Pull-Ups: Muscles Worked & Proper Form – StrengthLog
![7 Best Pull-up Variations (with Pictures!) - Inspire US](https://www.athleticinsight.com/wp-content/uploads/2022/04/pull-up-variations.jpg)
The Best Pull-Up Variations for All Experience Levels - Athletic Insight
![7 Best Pull-up Variations (with Pictures!) - Inspire US](https://athleanx.com/wp-content/uploads/2021/10/BACK-MAIN-IMAGE.png)
Back Workouts - Best Exercises for Muscle and Strength
![7 Best Pull-up Variations (with Pictures!) - Inspire US](https://media.cnn.com/api/v1/images/stellar/prod/150604154808-10-preacher-curl.jpg?q=w_1110,c_fill)
10 dangerous exercises that lead to injuries
![7 Best Pull-up Variations (with Pictures!) - Inspire US](https://fitnessprogramer.com/wp-content/uploads/2022/08/best-pull-up-variations-1200x675.png)
The Complete Guide To Pull-up » 12 Best Pull-up Variations
![7 Best Pull-up Variations (with Pictures!) - Inspire US](https://www.inspireusafoundation.org/wp-content/uploads/2023/03/best-pull-up-variations-for-back-1024x576.png)
4 Best Pull Up Variations For Back Musculature (with Pictures!) - Inspire US
from
per adult (price varies by group size)