Katrina Oakley, Diastasis + Pelvic Floor, Best Advanced core exercises to help strengthen and flatten your belly when you have diastasis recti. # diastasisrecti #postpartum #coree
By A Mystery Man Writer
Description
![Katrina Oakley, Diastasis + Pelvic Floor, Best Advanced core exercises to help strengthen and flatten your belly when you have diastasis recti. # diastasisrecti #postpartum #coree](https://i.ytimg.com/vi/6UIoDt62X20/maxresdefault.jpg?sqp=-oaymwEoCIAKENAF8quKqQMcGADwAQH4Ac4FgAKACooCDAgAEAEYciBQKEAwDw==&rs=AOn4CLD63Ok2drabev4_SIsDKF2AqDPr4Q)
Pelvic floor breathing exercises to RELEASE tightness #pelvicfloor #pelvicfloorworkout #postpartum
![Katrina Oakley, Diastasis + Pelvic Floor, Best Advanced core exercises to help strengthen and flatten your belly when you have diastasis recti. # diastasisrecti #postpartum #coree](https://static.wixstatic.com/media/a293c04d4ddc473bb0f053e356f35564.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/a293c04d4ddc473bb0f053e356f35564.jpg)
Intermediate Diastasis Recti program
![Katrina Oakley, Diastasis + Pelvic Floor, Best Advanced core exercises to help strengthen and flatten your belly when you have diastasis recti. # diastasisrecti #postpartum #coree](https://i.ytimg.com/vi/4Qw4gcwawD8/sddefault.jpg)
Diastasis recti workout - Stage 3B - Core Fitness for Moms
![Katrina Oakley, Diastasis + Pelvic Floor, Best Advanced core exercises to help strengthen and flatten your belly when you have diastasis recti. # diastasisrecti #postpartum #coree](https://i.ytimg.com/vi/1uTt4-VAOHY/hq720.jpg?sqp=-oaymwEYCJUDENAFSFryq4qpAwoIARUAAIhC0AEB&rs=AOn4CLDtHfkvahZXxXbEuag8wK2Kw94EtQ)
Diastasis recti workout - Stage 3B - Core Fitness for Moms
Katrina Oakley, Diastasis + Pelvic Floor (@corefitnessformoms) • Instagram photos and videos
![Katrina Oakley, Diastasis + Pelvic Floor, Best Advanced core exercises to help strengthen and flatten your belly when you have diastasis recti. # diastasisrecti #postpartum #coree](https://i.ytimg.com/vi/Cvo3-KX-xCg/maxresdefault.jpg)
Diastasis Recti Exercise -90-90 Breathing
![Katrina Oakley, Diastasis + Pelvic Floor, Best Advanced core exercises to help strengthen and flatten your belly when you have diastasis recti. # diastasisrecti #postpartum #coree](https://i.ytimg.com/vi/b7desBkhI8g/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLBcs-1WbxwiP_M0EelangxNUNE-0g)
Diastasis Recti Exercise -90-90 Breathing
![Katrina Oakley, Diastasis + Pelvic Floor, Best Advanced core exercises to help strengthen and flatten your belly when you have diastasis recti. # diastasisrecti #postpartum #coree](https://static.wixstatic.com/media/fc9126_35d2cf29e70d4e08a9c2fed9a496af55~mv2.png/v1/fill/w_260,h_218,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/Circle%20of%20Confidence.png)
PROGRAMS core-fitness-4-moms
![Katrina Oakley, Diastasis + Pelvic Floor, Best Advanced core exercises to help strengthen and flatten your belly when you have diastasis recti. # diastasisrecti #postpartum #coree](https://i.ytimg.com/vi/WYGtsHA2ZLQ/sddefault.jpg)
Pelvis alignment and lower diastasis
![Katrina Oakley, Diastasis + Pelvic Floor, Best Advanced core exercises to help strengthen and flatten your belly when you have diastasis recti. # diastasisrecti #postpartum #coree](https://static.wixstatic.com/media/fc9126_1ff76e5427804f49bce0730157ae16d7~mv2_d_4288_2848_s_4_2.jpg/v1/fill/w_640,h_2422,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/fc9126_1ff76e5427804f49bce0730157ae16d7~mv2_d_4288_2848_s_4_2.jpg)
katrinaoakley Core fitness for moms with diastasis recti
from
per adult (price varies by group size)