Benefits of Playing Sports Aren't Just Physical – Sports
By A Mystery Man Writer
Description
Jennifer Heistand at Stillpoint Performance takes an outdated model of performance coaching and turns it on its head. Athletes, professional and amateur alike, are better informed than ever about the importance and power of mental clarity, but still in the dark about the crucial link between heart and mind. Jennifer not only explains the emotional and physical continuum between mind and heart, but coaches athletes, in sport, in business, and in life, to live at the crossroads, at the still point.
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The benefits of playing sports aren't just physical!
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Sports Psychology – Power of Emotions for Optimal Performance
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Visualization in Sports – Emotional and Physical Health – Is
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Managing Your Emotions in Sports – Meditation in Movement – Zen in
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What Is Sports Psychology and Why Is It Important?
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