The Science Behind the Yoga High — Shut Up & Yoga
By A Mystery Man Writer
Description
Have you ever gotten that post-yoga high? You know, that feeling that nothing can get you down, that you’re the epitome of relaxation, and that you’re basically two downward dogs away from enlightenment? For many of us, it’s this feel-good sensation that gets us hooked and keeps us coming back to the mat. But have you ever wondered what causes that feeling? Turns out there’s a whole science to the yoga high, and why yoga makes you feel so good. […]
Uncomfortable Conversations About Yoga, Movement, & Spirituality
Uncomfortable Conversations About Yoga, Movement, & Spirituality
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The Science Behind the Yoga High — Shut Up & Yoga
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The Science Behind the Yoga High — Shut Up & Yoga
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