Beginner Pilates Mat Exercises with Kristi Cooper
By A Mystery Man Writer
Description
Get started with your Pilates practice in this 20-minute Mat workout by Kristi Cooper. She encourages you to pay attention to what is happening in your body
Lesley Logan - CEO, Founder - LesleyLogan.co - Lesley Logan Pilates, Inc.
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Download a pdf - Livermore Area Recreation and Park District
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Greenville SC Pelvic Floor Physical Therapy - Body Works
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per adult (price varies by group size)