Preventing Falls: 5 Beginner Friendly Balance Poses - YogaUOnline
By A Mystery Man Writer
Description
Balancing becomes more challenging as we age. Here are five beginner-friendly balance poses to help keep you on your feet and prevent falls.
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Preventing Falls: 5 Beginner Friendly Balance Poses - YogaUOnline
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Preventing Falls: 5 Beginner Friendly Balance Poses - YogaUOnline
![Preventing Falls: 5 Beginner Friendly Balance Poses - YogaUOnline](https://media.yogauonline.com/app/uploads/2023/02/27150632/1_one_variation_of_muntain_pose_or_tadasana_pictured_here.png)
Preventing Falls: 5 Beginner Friendly Balance Poses - YogaUOnline
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Preventing Falls: 5 Beginner Friendly Balance Poses - YogaUOnline
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