Scout Bassett on Her Bedtime Routine: How Solid Sleep and Recovery
By A Mystery Man Writer
Description
After missing out on the Paralympic team in Tokyo, Scout Bassett is making her way back to the top. Here's how she prepares to train hard.
After missing out on the Paralympic team in Tokyo, Scout Bassett is making her way back to the top. Here's how she prepares to train hard.
After missing out on the Paralympic team in Tokyo, Scout Bassett is making her way back to the top. Here's how she prepares to train hard.
![Scout Bassett on Her Bedtime Routine: How Solid Sleep and Recovery](https://media.self.com/photos/60f0626c57ca618f212cde9a/master/w_1600%2Cc_limit/30163_JSA_ScoutBasset_012-03.jpg)
Scout Bassett on the 2020 Paralympic Games, Healing from Trauma
![Scout Bassett on Her Bedtime Routine: How Solid Sleep and Recovery](http://blogs.library.duke.edu/wp-content/uploads/2022/09/Library-Things-Fall-2022-Fall-2022-Foyer-Exhibit-Case-1024x791.png)
Lilly Library Archives - Duke University Libraries Blogs
![Scout Bassett on Her Bedtime Routine: How Solid Sleep and Recovery](https://www.challengedathletes.org/wp-content/uploads/2016/09/Scout-Bassett-Header.png)
Scout Bassett Challenged Athletes Foundation
![Scout Bassett on Her Bedtime Routine: How Solid Sleep and Recovery](https://img.yumpu.com/5046379/1/500x640/organization-family-environment-mind-fitness-training-institute.jpg)
Organization Family Environment - Mind Fitness Training Institute
![Scout Bassett on Her Bedtime Routine: How Solid Sleep and Recovery](https://thereadystate.com/wp-content/uploads/2020/06/RumbleRoller_Kelly_156-1-scaled-1.jpg)
My Evening Routine - Dr. Kelly Starrett - The Ready State
![Scout Bassett on Her Bedtime Routine: How Solid Sleep and Recovery](https://athleticsweekly.com/wp-content/uploads/2014/09/Sleeping-runner-from-Shutterstock.jpg)
What's the evidence? Sleep for athletes - AW
![Scout Bassett on Her Bedtime Routine: How Solid Sleep and Recovery](http://media.self.com/photos/60f04360e67429c59e6aa61a/master/pass/29305_JSA_Self-ScottBasset_015_02.jpg)
Scout Bassett on the 2020 Paralympic Games, Healing from Trauma
![Scout Bassett on Her Bedtime Routine: How Solid Sleep and Recovery](https://womensfitness.co.uk/wp-content/uploads/sites/3/2021/08/20210501_PERRI_PELOTON_SCOUT_BASSETT_LA_SHOT_07_0589_SHOT_08_0034-1.jpg)
Scout Bassett: 'I want the Paralympics to get the recognition it
![Scout Bassett on Her Bedtime Routine: How Solid Sleep and Recovery](http://static1.squarespace.com/static/5eb0c13e0c1e2e57a3014532/63c1c914510ffc0f38d817e2/5ec444fd01955f7ab6b3c9af/1674313388418/bedtime%2Broutine.png?format=1500w)
My Sweet Sleeper - Five ways to establish a bedtime routine
![Scout Bassett on Her Bedtime Routine: How Solid Sleep and Recovery](https://i.ytimg.com/vi/aL3cAWp0Tmw/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLAUDkLdzTmfvv6jt5id5XV2NSukCQ)
Paralympic Athlete Scout Bassett on Confronting Fear and Physical
![Scout Bassett on Her Bedtime Routine: How Solid Sleep and Recovery](https://ca-times.brightspotcdn.com/dims4/default/2d0936e/2147483647/strip/true/crop/3712x2475+0+2977/resize/840x560!/quality/75/?url=https%3A%2F%2Fcalifornia-times-brightspot.s3.amazonaws.com%2Fc7%2Fb4%2Ff59f8b024ec382f3a86ea78fe972%2F469112-sp-1017-simone-biles-01-cmh.jpg)
Paralympian Scout Bassett fights for equality, redefines 'beauty
![Scout Bassett on Her Bedtime Routine: How Solid Sleep and Recovery](https://www.usatoday.com/gcdn/-mm-/0ab6cb67f28706055abf8039b09147652b51c409/c=0-568-3376-3106/local/-/media/2016/09/08/USATODAY/USATODAY/636089447902334658-jump.jpg)
Paralympian Scout Bassett overcomes disability, challenges through
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