Bear to Knee Elevated Leg Extension
By A Mystery Man Writer
Description
Begin in a tabletop position, with your hands directly under your shoulders and your knees directly under your hips. Brace (engage) your core while lifting
Do It For Yourself
Bear to Knee Elevated Leg Extension
30-Minute At-Home Ab and Butt Workout
Clamshell to Knee-Supported Side Plank
Do It For Yourself
30-Minute At-Home Ab and Butt Workout
Do It For Yourself
Bear to Knee Elevated Leg Extension
30-Minute At-Home Ab and Butt Workout
Do It For Yourself
Bear to Knee Elevated Leg Extension
Do It For Yourself
Do It For Yourself
from
per adult (price varies by group size)