Barefoot Running: 5 Tips for Getting Started
By A Mystery Man Writer
Description
Barefoot running is becoming an ever increasingly popular activity amongst experienced runners and beginners alike. It has been credited for preventing most common running related injuries, strengthening weak muscles caused by shoe induced atrophy, and raising awareness of the capabilities of our body in its natural unhindered state.
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Barefoot Running: 5 Tips for Getting Started
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Barefoot Running: 5 Tips for Getting Started
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Beginners Guide to Barefoot Running: How to Not Get Hurt! - The
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How to Start Running - The New York Times
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