Banded Supination — Rehab Hero
By A Mystery Man Writer
Description
BANDED SUPINATION This is a strengthening exercise for the supinator of the wrist. Place a band in your palm starting from the thumb side and move it towards the pinky side and loop it once around the back of your hand. Grip the band with your thumb. Hold the other end of the band with the non-tar
Banded Supination — Rehab Hero, supination
![Banded Supination — Rehab Hero](https://www.traveldailynews.asia/wp-content/uploads/2023/09/Tourism-Malaysia-Second-Sales-Mission-To-China-2023-Led-By-The-Honorable-Mr-Khairul-Firdaus-Akbar-Khan-Deputy-Minister-of-MOTAC-1-2048x1209.jpg)
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![Banded Supination — Rehab Hero](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/521db4fc-5818-459c-a6c3-8b0d9cf42927/wrist+extensor+rock+back.jpg)
Banded Supination — Rehab Hero, supination
Banded Supination — Rehab Hero
![Banded Supination — Rehab Hero](https://m.media-amazon.com/images/W/MEDIAX_792452-T2/images/I/71VaFnUW6vL._AC_UF1000,1000_QL80_.jpg)
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![Banded Supination — Rehab Hero](https://blog.coachparry.com/wp-content/uploads/2022/05/Untitled-design-2022-05-19T094910.438.png)
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![Banded Supination — Rehab Hero](https://i.ytimg.com/vi/mzAoEv40A7c/maxresdefault.jpg)
Banded Supination — Rehab Hero, supination
![Banded Supination — Rehab Hero](https://i.ytimg.com/vi/Y13oA7XIk9A/oar2.jpg?sqp=-oaymwEiCMAEENAFSFqQAgHyq4qpAxEIARUAAAAAJQAAyEI9AICiQw==&rs=AOn4CLA4arTSP0qhye2ICpX1Z5uK9knvJw)
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![Banded Supination — Rehab Hero](https://www.running-physio.com/wp-content/uploads/2017/11/Screen-Shot-2017-11-17-at-10.29.57.png)
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![Banded Supination — Rehab Hero](https://cdn11.bigcommerce.com/s-rwdrlbktgj/images/stencil/1280x1280/products/184/777/Eqgybof__72377.1654115297.jpg?c=2)
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![Banded Supination — Rehab Hero](https://www.performancehealth.com/media/amasty/blog/Hero_Image-_shutterstock_278582366.jpg)
Resistance Band Exercises for Wheelchair Users
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per adult (price varies by group size)