Banded Ankle Eversion — Rehab Hero
By A Mystery Man Writer
Description
BANDED ANKLE EVERSION This is a strengthening exercise for the everters of the ankle. Start by looping a mini band around the mid foot. Keep both legs straight out in front of you while sitting on a comfortable surface. Evert the ankle by getting the bottom of your foot to move away from your body
![Banded Ankle Eversion — Rehab Hero](https://www.performancehealthacademy.com/media/catalog/product/cache/16/image/9df78eab33525d08d6e5fb8d27136e95/t/b/tb-ankle-ev-2-sit-self__111804_125056.jpg)
Thera-Band Ankle Eversion (in Sitting) - Performance Health Academy
![Banded Ankle Eversion — Rehab Hero](http://static1.squarespace.com/static/5f5e8592d2b0854b18af6975/t/608ea1f685582d3821d6e05f/1619960312342/RehabHero_20201206_175.jpg?format=1500w)
Ankle Strengthening — Exercise Library & Database — Rehab Hero
![Banded Ankle Eversion — Rehab Hero](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/2bcaeb53-d682-49d5-a04c-4adc0f248aa2/RehabHero_20201206_165.jpg)
Anterior Ankle Impingement — Rehab Hero
![Banded Ankle Eversion — Rehab Hero](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/d6e80a17-a611-43a5-ad3a-07b09c7e950c/heel+raise+wall+squat.jpg)
Ankle Strengthening — Exercise Library & Database — Rehab Hero
![Banded Ankle Eversion — Rehab Hero](https://www.foot-pain-explored.com/images/theraband-foot-inversion.jpg)
Ankle Strengthening Exercises: Improve Strength & Prevent Injuries
Ankle Muscles
![Banded Ankle Eversion — Rehab Hero](https://i.ytimg.com/vi/LPL8bCiLJag/maxresdefault.jpg)
Ankle eversion theraband exercise
![Banded Ankle Eversion — Rehab Hero](https://images.squarespace-cdn.com/content/v1/5f5e8592d2b0854b18af6975/0ca939e3-8565-41af-9e7b-0ce12d4d229f/Ankle+Inversion+with+Band.jpg?format=750w)
Ankle lnversion with Band — Rehab Hero
![Banded Ankle Eversion — Rehab Hero](https://physioadvisor.com.au/wp-content/uploads/2016/03/13506256300x300.jpg)
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from
per adult (price varies by group size)