3 Reasons Balance Exercises for Seniors Are So Important
By A Mystery Man Writer
Description
I didn’t really understand the importance of balance exercises for seniors until I fell on a rainy evening in Paris, about 5 years ago. Earlier that evening, I realized that I was late for a meeting with a friend. So, without thinking twice, I power-walked through the city, my impractical black leather shoes dancing across the wet cobble stones. I don’t remember what happened in the seconds before I fell
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Page 791 – Sixty and Me
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4 Natural Movements to Improve Posture and Feel Stronger
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Page 791 – Sixty and Me
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3 Reasons Balance Exercises for Seniors Are So Important
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Fitness Over 60 - Cardio, Running, Exercise, Weights
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3 Reasons Balance Exercises for Seniors Are So Important
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Fitness Over 60 - Cardio, Running, Exercise, Weights
![3 Reasons Balance Exercises for Seniors Are So Important](https://cdn.sixtyandme.com/wp-content/uploads/2016/02/Sixty-and-Me_3-Reasons-Balance-Exercises-for-Seniors-Are-So-Important.jpg)
3 Reasons Balance Exercises for Seniors Are So Important
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Page 791 – Sixty and Me
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Fitness Over 60 - Cardio, Running, Exercise, Weights
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