Active Mom Fitness-Mom posture, Bad Posture-Exercise Tips for Moms: Pregnancy, Postpartum and Beyond
By A Mystery Man Writer
Description
Shoulders rounded? Neck curved? Headaches? It could be Upper Cross Syndrome.
Active Mom Fitness specializes in prenatal fitness and postpartum exercise programs. Personalized training helps moms stay active and achieve fitness goals through all stages of motherhood. Join from anywhere, or take advantage of in-person training in Fishtown Philadelphia.
Pregnancy Pilates Better-Body-Training
Postpartum Exercise Tips for New Moms
Postpartum Posture Fix Workout - 10 minutes - improve posture + relieve tension in your neck, back
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Active Mom Fitness-Exercise Tips for Moms: Pregnancy, Postpartum and Beyond
from
per adult (price varies by group size)