Kale Might Not Be As Good for You As You Think
By A Mystery Man Writer
Description
Kale is packed full of tons of vitamins and minerals. But there are some cases where it might not be a good idea to eat too much.
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Why Kale Isn't Really All That Great
![Kale Might Not Be As Good for You As You Think](https://www.lifespan.org/sites/default/files/styles/featured_image_large/public/2023-09/cabbage-900x600.jpg?h=b69e0e0e&itok=ezYK7-ip)
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Kale Benefits, Nutrition & Side Effects
No food is healthy. Not even kale. - The Washington Post
![Kale Might Not Be As Good for You As You Think](https://gardenerspath.com/wp-content/uploads/2019/11/Can-You-Eat-Yellow-Kale-PIN-3.jpg)
Can You Eat Kale That Has Turned Yellow?
Eat your kale - The Washington Post
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Kale: 7 Benefits, Nutrition, and Who Should Avoid It
![Kale Might Not Be As Good for You As You Think](https://hips.hearstapps.com/hmg-prod/images/766/kale-serving-per-week-1514986453.jpg?crop=0.636xw:1xh;center,top&resize=1200:*)
How Much Kale Can You Eat Per Week?
![Kale Might Not Be As Good for You As You Think](https://cdn.loveandlemons.com/wp-content/uploads/2020/12/kale-recipes-1.jpg)
33 Delicious Kale Recipes - Love and Lemons
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Kale Nutrition Facts - Health Benefits of Kale, According to a
![Kale Might Not Be As Good for You As You Think](https://vukoo.com/cdn/shop/articles/kale-produce-you-shouldnt-eat-raw_1000x.jpg?v=1641601402)
What the Kale? 4 Vegetables You Shouldn't Eat Raw
![Kale Might Not Be As Good for You As You Think](https://assets-global.website-files.com/6362cad4c7ecb205fa030b36/6362cad4c7ecb25c06030c57_kale.webp)
What if plants aren't good for you?
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