20 Minute Dumbbell Arms Workout - HASfit - Free Full Length Workout Videos and Fitness Programs
By A Mystery Man Writer
Description
Intermediate Difficulty with Beginner Modifications provided Are you ready to feel the burn?! This dumbbell arms can be performed at home with minimal equipment. It’s great for both women and men. You may want to have a couple of pairs of dumbbells ready, so that you can change up your weight as needed. 20 Minute […]
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15 Minute SHOULDER WORKOUT at Home or the Gym with Dumbbells – 2
from
per adult (price varies by group size)