Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 s…
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30 Min DUMBBELL ARMS & SHOULDER WORKOUT
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Arm & Shoulders Dumbbell Workout. Each exercises for 30 sec or complete 15-20 repetitions. Rest 30-60 s…
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🔥COMPOUND SET SHOULDER WORKOUT - DUMBBELLS 1️⃣ Seated Arnold
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