Are Sit-Ups a Waste of Time?
By A Mystery Man Writer
Description
If you ever wondered: are sit-ups a waste of time? Click here and discover what you can do about it.
Do sit-ups build your abdominal muscles as fast as push-ups do for your arms/chest/back? - Quora
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The Core Training Reality Check
Heather Singleton - Fitness Professional - Up Fit
![Are Sit-Ups a Waste of Time?](https://i.ytimg.com/vi/GbZeD4q_cSE/hqdefault.jpg)
Are sit ups a waste of time? : r/Fitness
![Are Sit-Ups a Waste of Time?](https://cdn.shopify.com/s/files/1/1032/2285/files/pushup-situp_600_grande.jpg?7001969342993345366)
The Push -Up Vs The Sit-Up
![Are Sit-Ups a Waste of Time?](https://i.ytimg.com/vi/pCX65Mtc_Kk/hq720.jpg?sqp=-oaymwE7CK4FEIIDSFryq4qpAy0IARUAAAAAGAElAADIQj0AgKJD8AEB-AH-CYAC0AWKAgwIABABGDwgQCh_MA8=&rs=AOn4CLA_PPDyV7GaXTjMZaAn4RVUvOMbbw)
sittups
![Are Sit-Ups a Waste of Time?](https://onlineshop.oxfam.org.uk/ccstore/v1/images/?source=/file/v4818036914397646456/products/HD_301524800.1.jpg&height=475&width=475)
Is it just me or are sit-ups a waste of time?
Meg Takacs, Running Coach, 6-packs are overrated ➡️ functional core is underrated. ❌ Runners: don't waste time working on superficial core with sit-ups
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Fitness Experts: Sit-Ups Are Worthless, Here's What to Do Instead
![Are Sit-Ups a Waste of Time?](https://i.ebayimg.com/images/g/rEwAAOSwlx1lOpb1/s-l225.jpg)
Is it Just Me or are Sit Ups a Waste of Time? by Graeme Hilditch
![Are Sit-Ups a Waste of Time?](https://i.ytimg.com/vi/NMgWyTivrTI/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCEO0buJFW8vk7fpH-hD-QmQfMV3g)
Sit Ups Are A Waste of Time (Do THIS Instead)
![Are Sit-Ups a Waste of Time?](https://i.ytimg.com/vi/np7v264Romo/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLCwrDwj8pYU-cQuoY3EbeJBbm9dJA)
Sit Ups Are A Waste Of Time
![Are Sit-Ups a Waste of Time?](https://static.wixstatic.com/media/5f6ce3_8de885d7b0914346ab422571170dde66~mv2.jpg/v1/fill/w_637,h_593,al_c,lg_1,q_85/5f6ce3_8de885d7b0914346ab422571170dde66~mv2.jpg)
How to Build Abs: A Comprehensive Guide to Sculpting Your Core
Fitness Experts: Sit-Ups Are Worthless, Here's What to Do Instead
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