Quick Tips to Reduce Anxiety - Mental Health Commission of Canada
By A Mystery Man Writer
Description
In the moment… 1. BreatheIf possible, move to quiet place. Some people find it helpful to close their eyes, if it’s safe to do so, to reduce stimulation.
Amy Fogarty (@amy_mhcc) / X
Bertie Wapachee posted on LinkedIn
Bertie Wapachee posted on LinkedIn
Bertie Wapachee on LinkedIn: Today, the expansion of the Centre d'amitié autochtone de Val-d'Or /…
Lori Pratt (@LJPAlberta) / X
Bertie Wapachee on LinkedIn: Today, the expansion of the Centre d'amitié autochtone de Val-d'Or /…
Bertie Wapachee posted on LinkedIn
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Quick Tips to Reduce Anxiety - Mental Health Commission of Canada
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Amy Fogarty (@amy_mhcc) / X
Duivesteyn Catherine on LinkedIn: Such an amazing opportunity for learning♥️ Well done!
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Amy Fogarty (@amy_mhcc) / X
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