How Inadequate Sleep Affects An Athlete's Performance – Sleep Cycle Center
By A Mystery Man Writer
Description
If you are an athlete, than you know that being in peak physical condition is a must. However, do you know how important sleep is for you?
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Brain Sciences, Free Full-Text
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NFHS - Sleep: An Underrated Player in Athletic Performance
![How Inadequate Sleep Affects An Athlete's Performance – Sleep Cycle Center](https://thumbor.forbes.com/thumbor/fit-in/x/https://www.forbes.com/health/wp-content/uploads/2021/08/SleepDeprivation.jpeg.jpg)
How Sleep Deprivation Affects Your Health – Forbes Health
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Sleep and Health, Healthy Schools
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The Science of Sleep and Productivity
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How Sleep Affects an Athlete's Performance
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Sleep - ScienceDirect
![How Inadequate Sleep Affects An Athlete's Performance – Sleep Cycle Center](https://thesportsinstitute.com/wp-content/uploads/2022/08/Gymnastics-Sleep-Pic-LC-1100x733.jpg)
The Sports Institute Impacts of Sleep on Athletic Performance
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Frontiers The Effect of Sleep Quality and Quantity on Athlete's
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How does sleep deprivation affect athletic performance? by
![How Inadequate Sleep Affects An Athlete's Performance – Sleep Cycle Center](https://www.researchgate.net/publication/346493795/figure/fig2/AS:963840095301632@1606808794004/Percentage-of-athletes-within-each-sport-identified-as-having-moderate-severe-sleep.png)
Percentage of athletes within each sport identified as having
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per adult (price varies by group size)