All you need to know to start doing yoga at home
By A Mystery Man Writer
Description
A yoga mat and a comfortable outfit are all you need to start doing yoga at home. Learn a few easy-to-follow basic postures and discover the many interactive sports coaching sessions available to you on the iFit® app. You'll never run out of ideas for varying the postures and relaxing in the comfort of your own home.
![All you need to know to start doing yoga at home](https://www.nordictrack.com/learn/wp-content/uploads/2023/06/Body-Img-700pxWide_4-1.png)
How Yoga Can Help You Reach Your Health & Fitness Goals
![All you need to know to start doing yoga at home](https://www.nordictrack.com/learn/wp-content/uploads/2023/06/Body-Img-700pxWide_2-2.png)
How Yoga Can Help You Reach Your Health & Fitness Goals
![All you need to know to start doing yoga at home](https://www.nordictrack.com/learn/wp-content/uploads/2023/06/Featured-Image-1024x329-3.png)
How Yoga Can Help You Reach Your Health & Fitness Goals
![All you need to know to start doing yoga at home](https://www.nordictrack.co.uk/learn/wp-content/uploads/2020/10/How-to-prepare-to-practise-yoga-at-home.jpg)
All you need to know to start doing yoga at home
![All you need to know to start doing yoga at home](https://www.nordictrack.co.uk/learn/wp-content/uploads/2020/10/Practicing-yoga-at-home.jpg)
All you need to know to start doing yoga at home
![All you need to know to start doing yoga at home](https://www.nordictrack.co.uk/learn/wp-content/uploads/2022/10/exercise-muscle-recovery-health-training-fitness-e1673878694796-600x424.jpg)
All you need to know to start doing yoga at home
![All you need to know to start doing yoga at home](https://www.nordictrack.com/learn/wp-content/uploads/2023/06/Body-Img-700pxWide_5.png)
How Yoga Can Help You Reach Your Health & Fitness Goals
![All you need to know to start doing yoga at home](https://www.nordictrack.com/learn/wp-content/uploads/2023/06/Body-Img-700pxWide_3-1.png)
How Yoga Can Help You Reach Your Health & Fitness Goals
![All you need to know to start doing yoga at home](https://www.nordictrack.com/learn/wp-content/uploads/2023/06/Body-Img-700pxWide_1-2.png)
How Yoga Can Help You Reach Your Health & Fitness Goals
from
per adult (price varies by group size)