Exercise For Older Adults: This Easy Workout Can Help Your Parents
By A Mystery Man Writer
Description
Exercise for older adults: Teach these simple exercises demonstrated by Yasmin Karachiwala to your parents to stay fit.
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Easy Exercises and Stretches: How seniors can improve stability and core strength and prevent falls - University Health News
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Strength Training for Seniors: Rewrite Your Fitness Journey Using Simple and Effective Exercises That Help You Improve Balance, Build Confidence and Boost Energy: Andrews, Linda: 9798387987946: : Books
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