Active Older Adults
By A Mystery Man Writer
Description
At the Y, we are committed to your health and well-being. We know that a regular routine of physical fitness and visiting with friends goes a long way.
![Active Older Adults](https://kansascityymca.org/sites/default/files/styles/media_half/public/images/2019-02/aoa_social2018_3.jpg?itok=m3OrbLFb)
Active Older Adults (55+) Programs
![Active Older Adults](https://communitynewspapers.com/wp-content/uploads/2016/11/Miami-Dade-Parks-Active-Older-Adults-Program.png)
New exercise classes offered for Miami-Dade's active older adults
![Active Older Adults](https://ymcanj.org/wp-content/uploads/2019/08/swim-group-senior-man-woman.jpg)
Active Older Adults - YMCA of Greater Monmouth County
![Active Older Adults](https://ymcaatlanta.org/sites/default/files/styles/paragraph_teaser_520_440/public/2022-11/card_posture.jpg.webp?itok=nYmuZVDZ)
Active Older Adults YMCA of Metro Atlanta
![Active Older Adults](https://valleyymca.org/dev/wp-content/uploads/2023/02/senior-workout.jpg)
Virtual Y Workout: Active Older Adults
![Active Older Adults](https://www.ymcasuncoast.org/sites/default/files/2022-07/healthfitness_active_older_woman_enjoying_low_impact_small_group_exercise.jpg)
Active Older Adults YMCA of the Suncoast
![Active Older Adults](https://www.cdc.gov/physicalactivity/basics/images/AA-senior-woman-flexing.jpg?_=29741)
How much physical activity do older adults need?
![Active Older Adults](https://unioncountyymca.org/wp-content/uploads/2017/04/active-older-adults-2.png)
active-older-adults-2 – UNION COUNTY FAMILY YMCA
![Active Older Adults](https://fiftyforward.org/wp-content/uploads/2019/05/bigstock-Active-group-of-seniors-togeth-284132170-OPT.jpg)
Mental Health Tips for Older Adults - FiftyForward
![Active Older Adults](https://www.ymcaalbany.org/images/FFFFEW_lrg.png)
Active Older Adults - Mid-Willamette Family YMCA
![Active Older Adults](https://www.reserveatredrun.com/wp-content/uploads/2023/11/ActiveRelaxationSeniorYoga.jpg)
What is Active Relaxation and How Can It Benefit Older Adults
![Active Older Adults](https://www.georgetownhomecare.com/wp-content/uploads/2020/07/Active-seniors-in-a-yoga-class.jpeg)
10 Approachable Ways To Keep Seniors Active & Healthy
from
per adult (price varies by group size)