Aalaya Pilates - BASI Teacher training
Aalaya Pilates is a boutique pilates studio located at Plaza Senayan Arcadia, Jakarta Selatan that offers a wide range of International Basi standard pilates classes. Modern life is made easy when you can power through it with certain kind of strength - a core, inner strength. This is what we work to develop with you.
Aalaya Pilates gives personal attention to students in private and small group equipment classes using specially designed Balanced Body© equipment, as well as mat-based work. Each 60 minute class is a building block to a total personalised program.
Equipment class: private, duet (2 people) or semi private / group reformer (max. 3 people)
Introductory private classes are compulsory prior joining semi private equipment class.
Mat classes: small group, prenatal and postnatal
back pain, Stretching, scoliosis, pilates adalah, mat, studio, exercise, FLEXIBILITY, WEIGHT LOSS, STRENGTH, MUSCLE TONING, machine, reformer, near me
![Aalaya Pilates - BASI Teacher training](https://www.pilatesretreatasia.com/wp-content/uploads/2018/10/BASI_Mat_Pilates_Teacher_Training_2019-8-900x421.jpg)
![Aalaya Pilates - BASI Teacher training](https://images.squarespace-cdn.com/content/v1/56bd4dfd22482eca1586319f/2d859df4-f66f-476c-bc21-65252fee8b8a/devi+picture.jpg)
![Aalaya Pilates - BASI Teacher training](https://dartepilates.com/wp-content/uploads/2021/09/integral-07-813x1024.jpg)
![Aalaya Pilates - BASI Teacher training](https://www.liveandbreathepilates.com/wp-content/uploads/2015/10/BASI-course.jpg.webp)
![Aalaya Pilates - BASI Teacher training](https://www.basipilates.com/wp-content/uploads/2020/09/%C3%87al%C4%B1%C5%9Fma-y%C3%BCzeyi-1-min.jpg)
![Aalaya Pilates - BASI Teacher training](https://i.ytimg.com/vi/dVmr3P5ZxVM/maxresdefault.jpg)
![Aalaya Pilates - BASI Teacher training](https://i.ytimg.com/vi/pDM1Pge-AAo/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDUgYf4TbdYuZY-EpJw2e7ThVvEFw)
![Aalaya Pilates - BASI Teacher training](https://media1.popsugar-assets.com/files/thumbor/12w6A_JbnRFJxxaxpM6w44hclhA=/fit-in/1456x2052/filters:format_auto():extract_cover():upscale()/2020/12/11/921/n/1922729/fd075d9a6138b84a_PS20_12_04_MA_Pinterest_Fitness_Teaser_YouTubePilatesFlows.jpg)
![Aalaya Pilates - BASI Teacher training](http://www.pilatesretreatasia.com/wp-content/uploads/2020/03/Screenshot-2020-03-31-at-12.16.52-PM.jpg)
![Aalaya Pilates - BASI Teacher training](https://www.basipilates.com/wp-content/uploads/2020/07/Comprehensive-Globala-rael-min.jpg)
![Aalaya Pilates - BASI Teacher training](https://images.squarespace-cdn.com/content/v1/56bd4dfd22482eca1586319f/a6e6b327-bff4-4e8d-86d5-4641eab878d7/Mira-portrait-V2-800x800+%281%29.jpg)