15 min STANDING ARMS AND ABS WORKOUT, With Dumbbells, Upper Body
By A Mystery Man Writer
Description
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![15 min STANDING ARMS AND ABS WORKOUT, With Dumbbells, Upper Body](https://marvel-b1-cdn.bc0a.com/f00000000229348/www.silversneakers.com/wp-content/uploads/2018/05/SSExercise_HammerCurl_865x865.jpg)
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Shoulders and Abs Workout Routine (8 Exercises) – StrengthLog
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The #1 Standing Ab Workout for a Visibly Toned Six-Pack
![15 min STANDING ARMS AND ABS WORKOUT, With Dumbbells, Upper Body](https://i.ytimg.com/vi/_y7AJMZ07nE/maxresdefault.jpg)
15 MIN STANDING ARMS & ABS (No Repeats, No Crunches, No Planks)
![15 min STANDING ARMS AND ABS WORKOUT, With Dumbbells, Upper Body](https://www.nourishmovelove.com/wp-content/uploads/2022/02/A75I9598.jpg)
5 BEST Standing Ab Exercises with Weights (Intense ABS)! - Nourish, Move, Love
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A 20-Minute Half-Kneeling Workout for Your Arms and Abs
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15-Minute Upper Body Workout to Try at Home - Get Healthy U
![15 min STANDING ARMS AND ABS WORKOUT, With Dumbbells, Upper Body](https://i.ytimg.com/vi/d7j9p9JpLaE/hq720.jpg?sqp=-oaymwEhCK4FEIIDSFryq4qpAxMIARUAAAAAGAElAADIQj0AgKJD&rs=AOn4CLDQGxzalEOw4LajsAdAGtMC6D58cQ)
15 min STANDING ARMS AND ABS WORKOUT, With Dumbbells, Upper Body
![15 min STANDING ARMS AND ABS WORKOUT, With Dumbbells, Upper Body](https://media-cldnry.s-nbcnews.com/image/upload/newscms/2021_43/1794564/seated-workout-main-khu-211027.gif)
media-cldnry.s-nbcnews.com/image/upload/newscms/20
![15 min STANDING ARMS AND ABS WORKOUT, With Dumbbells, Upper Body](https://i.ytimg.com/vi/lC6nUOFOokk/hqdefault.jpg?v=62a02493)
15 min UPPER BODY WORKOUT, With Dumbbells
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Popsugar Fitness Standing Abs Store
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A Complete 30-Minute Upper-Body Workout to Target Your Back, Shoulders, Chest, and Arms
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per adult (price varies by group size)