NSV: Resting heart rate decrease from 93 (highest) to 74 (today) in 2 months of OTF : r/orangetheory
By A Mystery Man Writer
Description
![NSV: Resting heart rate decrease from 93 (highest) to 74 (today) in 2 months of OTF : r/orangetheory](https://www.frontiersin.org/files/MyHome%20Article%20Library/382847/382847_Thumb_400.jpg)
Frontiers Limitation of Maximal Heart Rate in Hypoxia: Mechanisms and Clinical Importance
![NSV: Resting heart rate decrease from 93 (highest) to 74 (today) in 2 months of OTF : r/orangetheory](https://i.redd.it/understanding-resting-heart-rate-need-opinion-on-these-v0-1znw2djm28sa1.jpg?width=1242&format=pjpg&auto=webp&s=ebc59e1d87f0efbba9ead34b8be6cb339388972f)
Understanding Resting Heart Rate/Need opinion on these numbers : r /AppleWatchFitness
![NSV: Resting heart rate decrease from 93 (highest) to 74 (today) in 2 months of OTF : r/orangetheory](https://i0.wp.com/behaviorfit.com/wp-content/uploads/2021/02/Resting-Heart-Rate-Cover.png?fit=1200%2C628&ssl=1)
3 Studies That Support Lower Resting Heart Rate, BehaviorFit
![NSV: Resting heart rate decrease from 93 (highest) to 74 (today) in 2 months of OTF : r/orangetheory](https://preview.redd.it/is-my-hrv-too-low-v0-f0ajd2ojgs6b1.png?auto=webp&s=39bc5cf37aafde8059b98e46c71f25524191acba)
Is my HRV too low? : r/fitbit
![NSV: Resting heart rate decrease from 93 (highest) to 74 (today) in 2 months of OTF : r/orangetheory](https://www.scoopcharlotte.com/wp-content/uploads/2019/06/feature-190531_optimized.jpg)
A New Way to Look at Your Heart Rate from Orangetheory
![NSV: Resting heart rate decrease from 93 (highest) to 74 (today) in 2 months of OTF : r/orangetheory](https://preview.redd.it/resting-heart-rate-v0-zkx8v8wkuh7c1.jpeg?width=1080&format=pjpg&auto=webp&s=bb14d3775d84ef71f536c19ba15ada09a6cd0457)
Resting heart rate : r/Polarfitness
![NSV: Resting heart rate decrease from 93 (highest) to 74 (today) in 2 months of OTF : r/orangetheory](https://ars.els-cdn.com/content/image/3-s2.0-B978012801291800008X-f08-03-9780128012918.jpg)
Heart Rate Variability - an overview
![NSV: Resting heart rate decrease from 93 (highest) to 74 (today) in 2 months of OTF : r/orangetheory](https://assets-global.website-files.com/65690678144f8ad80bf3d8f9/65690678144f8ad80bf3e8a8_aus_C023_desktop_heart_rate_featured_mobile.jpg)
What Your Heart Rate is Telling You
![NSV: Resting heart rate decrease from 93 (highest) to 74 (today) in 2 months of OTF : r/orangetheory](https://assets-global.website-files.com/6337e6fca669d810ab498d24/6359329e42829200c13f22e8_MAXhr-1x1_UGC-Summary-Screen.png)
Personalized Max Heart Rate
![NSV: Resting heart rate decrease from 93 (highest) to 74 (today) in 2 months of OTF : r/orangetheory](https://media.springernature.com/full/springer-static/image/art%3A10.1038%2Fs41598-022-14727-4/MediaObjects/41598_2022_14727_Fig1_HTML.png)
Heart rate markers for prediction of fetal acidosis in an experimental study on fetal sheep
![NSV: Resting heart rate decrease from 93 (highest) to 74 (today) in 2 months of OTF : r/orangetheory](https://preview.redd.it/nvh92ll15ca81.png?width=640&crop=smart&auto=webp&s=453bbd03e710989d3ccacdc81ec2f81d190189a0)
My heart is seeing the benefits of OTF : r/orangetheory
![NSV: Resting heart rate decrease from 93 (highest) to 74 (today) in 2 months of OTF : r/orangetheory](https://preview.redd.it/fcjwvfifih491.jpg?width=640&crop=smart&auto=webp&s=79afd9573556337ec78e4e1c78827a8b89cbc2ab)
Average resting heart rate in the 4 days since catching Covid-19. : r/fitbit
![NSV: Resting heart rate decrease from 93 (highest) to 74 (today) in 2 months of OTF : r/orangetheory](https://styles.redditmedia.com/t5_39w4v/styles/communityIcon_3bhxhum7d3041.png)
NSV May be? : r/orangetheory
![NSV: Resting heart rate decrease from 93 (highest) to 74 (today) in 2 months of OTF : r/orangetheory](https://assets-global.website-files.com/6337e6fca669d810ab498d24/63ee64752565f230f1f12c7a_OTF_Day_2_PM_CF11_3425ok.jpg)
Non-Scale Victories at Orangetheory
![NSV: Resting heart rate decrease from 93 (highest) to 74 (today) in 2 months of OTF : r/orangetheory](https://assets-global.website-files.com/65690678144f8ad80bf3d8f9/65690678144f8ad80bf3e3e5_6373f10ca2e059151b663473_BasePushAllOut_Registered-796x480%2520(1).webp)
What Your Heart Rate is Telling You
from
per adult (price varies by group size)