6 Senior-Friendly Exercises for Better Balance, Strength
By A Mystery Man Writer
Description
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Self-Shiatsu for Physical and Mental Healing – Your Musculoskeletal Specialist
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6 Senior-Friendly Exercises for Better Balance, Strength, & Flexibility – Your Musculoskeletal Specialist
![6 Senior-Friendly Exercises for Better Balance, Strength](https://www.yourmusculoskeletalspecialist.com/wp-content/uploads/10-1024x576.png)
Paula Nutting – Your Musculoskeletal Specialist
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DIY Myofascial Release techniques for ITB and Adductors – Your Musculoskeletal Specialist
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Paula Nutting – Your Musculoskeletal Specialist
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6 Senior-Friendly Exercises for Better Balance, Strength, & Flexibility – Your Musculoskeletal Specialist
![6 Senior-Friendly Exercises for Better Balance, Strength](https://www.yourmusculoskeletalspecialist.com/wp-content/uploads/5-1024x1024.png)
Know some Muscle Energy Technique for Anterior and Posterior Ilium – Your Musculoskeletal Specialist
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Know some Muscle Energy Technique for Anterior and Posterior Ilium – Your Musculoskeletal Specialist
Paula Nutting – Your Musculoskeletal Specialist
![6 Senior-Friendly Exercises for Better Balance, Strength](https://www.yourmusculoskeletalspecialist.com/wp-content/uploads/Myofascial-Release-and-Stretching-Technique-for-ITB-Region-and-Adductors-A-DYI-for-Your-Clients-During-Lockdown.jpg)
DIY Myofascial Release techniques for ITB and Adductors – Your Musculoskeletal Specialist
![6 Senior-Friendly Exercises for Better Balance, Strength](https://i.ytimg.com/vi/zLQnZ2CqghY/maxresdefault.jpg)
Know some Muscle Energy Technique for Anterior and Posterior Ilium – Your Musculoskeletal Specialist
![6 Senior-Friendly Exercises for Better Balance, Strength](https://i.ytimg.com/vi/bZX7gv3aEI0/maxresdefault.jpg)
Stretching Exercises – Your Musculoskeletal Specialist
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Effective Solutions of Sub Occipital Pain with Manual Techniques – Your Musculoskeletal Specialist
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Neck or Shoulder Pain and Tightness Cure Fast and Effective! – Your Musculoskeletal Specialist
Paula Nutting – Your Musculoskeletal Specialist
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per adult (price varies by group size)